The American Institute of Stress offers an abundance of information on stress, how it effects your health and ways you can manage your stress. Please visit their web site at

A study conducted by the University of Missouri using non-contact therapeutic touch as a treatment for pain

This website has information regarding the importance of Vitamin D.

For information on the ingredients in salt baths and how to make your own at home then check out this website:

For information on for the soothing and healing benefits of unrefined shea butter please go to

Fair Share Farm is a CSA (community supported agriculture) located near Kearney, Missouri.  They utilize organic practices.  Please visit their web site at

Other Therapists & Therapies:

Heartland Attunement is the energy practice of Chris Jorgensen.  Chris specializes in craniosacral, attunement and reiki.  He has thirty years experience as a therapist, teacher and author.  These are gentle non-invasive therapies done with the client fully clothed.  His office is located in Kansas City, Missouri in The Stockyard Building.  Please visit his web site at

Gary Ragan is a  Nationally Certified Massage Therapist, practicing deep tissue massage, CranioSacral therapy and energy therapy.  He is located in Independence, MO. (816) 350-9985.

Arlene Williams LMT located on the Country Club Plaza. Arlene specializes in deep tissue and rehabilitative massage, for more information visit her website:

Mario Torres LMt is located in Overland Park, Kansas. Mario specializes in deep tissue, sports massage, medical massage, and myofascial massage; additional information can be obtained from his website at:

Larry Redding is a certified Advanced Rolfer.  Originally called Structural Integration, Rolfing is a process which systematically frees, lengthens, and rebalances the body. This is not traditional deep tissue massage therapy, but very precise detailed work done in  90 minute sessions.  Through 10 sessions, The therapist uses their hands, forearms, and elbows to carefully stretch and recondition soft tissue, to release adhesions between layers of soft tissue, and to move one layer on another.  Larry is in Lawrence, Kansas but well worth the drive for this beneficial deep tissue therapy.  To learn more about rolfing and Larry visit his website at or call 785/841-8481

Catherine Schulle advanced rolfer in Kansas City 816/550-0268

David Haigh is an experienced and talented Thai Yoga massage therapist in Lawrence, Kansas.  Thai massage is a unique form of bodywork that incorporates massage techniques with Hatha Yoga, reflexology and acupressure.  This is an extremely relaxing and therapeutic modality.  David can be reached at 785/766-3497.  

Drew Corrigan also is a Thai Yoga massage therapist located near the Plaza in Kansas City.  He can be contacted at 816/522-8292  

Dr. Chelton Kleitz L.c. ACP. O.M.  A Doctor of Oriental Medicine, who practices classical Japanese acupuncture as well as traditional Chinese medicine. Chelton also performs Kansetsu Inju Do, an ancient art of balancing the body's energy systems through gentle touch and Qi Gong, an ancient method of affecting and directing Qi. (also called prana, life force or chi). Jade Bamboo also has a pharmacy of herbs and carries a custom line of all-natural health and beauty products to promote wellness and longevity. Specializing in acupuncture and herbs in Mission, KS. 913/671-7668.   

Cathay Acupuncture & Herbal Clinic:  Dr. Cathay Fung (NCCAOM) offers a holistic approach to human health and illness.  She can be contacted at (816)842-6868.  To learn more view her website at

Bob Davis acupuncture and herbs located in Prairie Village, Kansas.  He can be reached at 913/432-4844

Chris Powell Acupuncture 816/931-9595

Linda Meserve Jin Shin Jyutsu practitioner and Self-Help instructor 913/706-3107  

Dr. Douglas Hadel DC and Acupuncture/Herbs located in Overland Park, KS 913/649-3300

Janalea Hoffman is a pioneer in the field of music therapy.  She is a musician, author, speaker and owner/founder of Rhythmic Medicine.  Janalea teaches the healing powers of music through her company Rhythmic Medicine, located in the Kansas City area.  Her CD, Musical Massage is excellent for relaxing. Her website is

N2paws helps animal owners assist their pets with emotional and physical problems.  It is a gentle and non-invasive method called Tellington Touch.  Please visit n2paws to learn more about Tellington Touch, schedule an appointment or attend a workshop.  The web site is 

To learn more about the historic downtown liberty area please visit

Anna Marie's Tea Time Inn hosts lovely "tea experiences" in two of Liberty’s beautiful historic homes, The Bohnet House and The Terrace Avenue Inn.  Each tea party hosts its own theme with carefully selected food and decor. To learn more visit or call them at 816/792-8777

Visit the website of World Gratitude.  An inspirational website reminding us to always go forth in gratitude.   Gathering as One World United, we co-create a Divine Union. Aligned with the Heart’s calling we embrace the Great*Full*ness of Life!

Hemi-Sync is a patented, scientifically and clinically proven "audio-guidance" technology refined with over 40 years of research.  Researchers have learned that specific sound patterns could lead the brain to various states of consciousness ranging from deep relaxation or sleep to expanded awareness and other extraordinary states.  A great deal of the music used at Quiet Moments is from Monroe Products who created Hemi-Sync.  To learn more and see a selection of music visit

Flora Balance is a natural product for candida and digestive problems.

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